Mario Rehor 44:49 row
10,505
Meters
44:49.9
Time
2:08.0
Pace
649
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 178 |
May 10, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.9 | 10,505 | 2:08.0 | 167 | 868 | 649 | 27 | 156 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 | 159 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 155 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 | 152 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 153 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 154 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 162 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 144 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 160 |
| 44:49.9 | 1,151 | 2:05.9 | 175 | 894 | 72 | 26 | 167 |
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Workout Graph
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