Mario Rehor 50:10 row
11,412
Meters
50:10.3
Time
2:11.8
Pace
686
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1349 |
| Drag Factor | 162 |
May 24, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.3 | 11,412 | 2:11.8 | 153 | 820 | 686 | 26 | 143 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 134 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 149 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 | 150 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 158 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 149 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 112 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 143 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 138 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 146 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 | 146 |
| 50:10.3 | 26 | 3:18.0 | 45 | 349 | 1 | 14 | 150 |
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Workout Graph
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