Jess DiCarlo 1500m row
1,500
Meters
8:58.5
Time
2:59.5
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 116 |
March 31, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 1,500 | 2:59.5 | 61 | 508 | 75 | 17 |
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 25 | 17 |
| 3:04.9 | 1,000 | 3:04.9 | 55 | 490 | 25 | 18 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 521 | 25 | 18 |
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Workout Graph
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