Jess DiCarlo 4:05 row
750
Meters
4:05.1
Time
2:43.4
Pace
39
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 114 |
July 14, 2025 18:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 750 | 2:43.4 | 80 | 576 | 23 |
| 4:05.1 | 750 | 2:43.4 | 80 | 576 | 23 |
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Workout Graph
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