Jess DiCarlo v2:00/1:00r...1 row
333
Meters
2:00.0
Time
3:00.1
Pace
17
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 422 |
| Overall Time | 3:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 100 |
November 14, 2025 17:11:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 20 | |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 20 | |
| r: 1:00 | 89 | |||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.