Jess DiCarlo 1000m row
1,000
Meters
5:26.6
Time
2:43.3
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 108 |
December 20, 2025 13:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 52 | 19 |
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 13 | 20 |
| 1:22.1 | 500 | 2:44.2 | 79 | 572 | 13 | 19 |
| 1:21.5 | 750 | 2:43.0 | 81 | 578 | 13 | 19 |
| 1:21.5 | 1,000 | 2:43.0 | 81 | 578 | 13 | 19 |
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Workout Graph
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