Jess DiCarlo 2x5:00/r row
1,857
Meters
10:00.0
Time
2:41.5
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,857 |
| Overall Time | 10:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 108 |
January 15, 2026 20:19:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
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Workout Graph
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