Jess DiCarlo 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
97
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 24, 2026 17:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 97 | 21 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 21 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 20 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 20 | 21 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 23 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.