Jess DiCarlo 6:00 row
997
Meters
6:00.0
Time
3:00.5
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 109 |
January 26, 2026 19:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 51 | 16 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 18 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 17 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 17 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.