Jess DiCarlo 6:00 row
967
Meters
6:00.0
Time
3:06.1
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 107 |
February 03, 2026 18:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 967 | 3:06.1 | 54 | 486 | 52 | 20 |
| 2:00.0 | 217 | 4:36.4 | 17 | 356 | 11 | 14 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 24 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 24 |
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Workout Graph
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