Jess DiCarlo 6:00 row
1,102
Meters
6:00.0
Time
2:43.3
Pace
58
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 106 |
February 04, 2026 17:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 58 | 26 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 28 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 26 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 26 |
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Workout Graph
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