Jess DiCarlo 44:00.0 row
4,739
Meters
44:00.0
Time
4:38.5
Pace
260
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
February 15, 2026 18:30:53
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Splash App
I would like to understand the physiological theory behind the workout plan. I did sweat a little so I am confident that I had a recovery workout, but I would like to know more so that I can be confident in the workouts. I will write to the coach to give my feedback. - Energy recharge from Splash App (ID: 0W5I)