Jess DiCarlo 1500m row
1,500
Meters
8:35.9
Time
2:51.9
Pace
78
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 114 |
March 19, 2026 16:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.9 | 1,500 | 2:51.9 | 69 | 536 | 78 | 20 |
| 1:52.2 | 300 | 3:07.0 | 54 | 484 | 15 | 20 |
| 1:40.2 | 600 | 2:47.0 | 75 | 558 | 16 | 21 |
| 1:44.8 | 900 | 2:54.6 | 66 | 526 | 16 | 21 |
| 1:39.1 | 1,200 | 2:45.1 | 78 | 567 | 16 | 22 |
| 1:39.6 | 1,500 | 2:46.0 | 77 | 563 | 15 | 21 |
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Workout Graph
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