Jess DiCarlo 2500m row
2,500
Meters
12:07.2
Time
2:25.4
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 114 |
March 19, 2026 16:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,500 | 2:25.4 | 114 | 691 | 140 | 27 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 28 | 27 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 28 | 27 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 28 | 28 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 28 | 28 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 711 | 28 | 29 |
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Workout Graph
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