Jess DiCarlo 6000m row
6,000
Meters
38:38.6
Time
3:13.2
Pace
311
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 114 |
March 21, 2026 13:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.6 | 6,000 | 3:13.2 | 49 | 466 | 311 | 16 |
| 6:56.1 | 1,200 | 2:53.3 | 67 | 531 | 62 | 19 |
| 10:00.5 | 2,400 | 4:10.2 | 22 | 376 | 62 | 13 |
| 7:12.9 | 3,600 | 3:00.3 | 60 | 505 | 62 | 18 |
| 7:19.7 | 4,800 | 3:03.2 | 57 | 495 | 62 | 17 |
| 7:09.5 | 6,000 | 2:58.9 | 61 | 510 | 63 | 18 |
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