Jess DiCarlo 1800m row
1,800
Meters
10:28.7
Time
2:54.6
Pace
97
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 114 |
March 23, 2026 16:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.7 | 1,800 | 2:54.6 | 66 | 526 | 97 | 21 |
| 2:36.6 | 400 | 3:15.7 | 47 | 460 | 21 | 17 |
| 2:12.3 | 800 | 2:45.3 | 77 | 566 | 21 | 23 |
| 2:21.5 | 1,200 | 2:56.8 | 63 | 517 | 22 | 23 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 543 | 21 | 23 |
| 1:01.8 | 1,800 | 2:34.5 | 95 | 626 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.