Jess DiCarlo 1500m row
1,500
Meters
8:39.4
Time
2:53.1
Pace
78
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 94 |
May 02, 2026 13:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.4 | 1,500 | 2:53.1 | 67 | 540 | 78 | 17 |
| 1:58.7 | 300 | 3:17.8 | 45 | 454 | 15 | 17 |
| 1:40.4 | 600 | 2:47.3 | 75 | 573 | 16 | 19 |
| 1:41.1 | 900 | 2:48.5 | 73 | 534 | 15 | 17 |
| 1:40.6 | 1,200 | 2:47.6 | 74 | 572 | 16 | 17 |
| 1:38.7 | 1,500 | 2:44.5 | 79 | 583 | 16 | 18 |
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Workout Graph
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