Jess DiCarlo 750m row
750
Meters
4:15.8
Time
2:50.5
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 90 |
July 26, 2026 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 750 | 2:50.5 | 71 | 548 | 39 | 17 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 16 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 17 |
| 1:04.4 | 600 | 2:41.0 | 84 | 614 | 11 | 18 |
| 0:48.4 | 750 | 2:41.3 | 83 | 595 | 8 | 19 |
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Workout Graph
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