Jess DiCarlo 750m row
750
Meters
5:15.4
Time
3:30.2
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 91 |
September 16, 2026 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 750 | 3:30.2 | 38 | 445 | 39 | 13 |
| 1:49.3 | 200 | 4:33.2 | 17 | 329 | 10 | 12 |
| 1:22.8 | 400 | 3:27.0 | 39 | 434 | 10 | 13 |
| 1:12.4 | 600 | 3:01.0 | 59 | 546 | 11 | 14 |
| 0:50.9 | 750 | 2:49.6 | 72 | 565 | 8 | 15 |
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Workout Graph
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