Jess DiCarlo 250m row
250
Meters
1:25.9
Time
2:51.8
Pace
12
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 92 |
September 25, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.9 | 250 | 2:51.8 | 69 | 502 | 12 | 18 |
| 0:34.4 | 100 | 2:52.0 | 69 | 523 | 5 | 19 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 17 |
| 0:17.1 | 250 | 2:51.0 | 70 | 421 | 2 | 18 |
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Workout Graph
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