Jess DiCarlo 750m row
750
Meters
6:09.0
Time
4:06.0
Pace
38
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 90 |
October 02, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.0 | 750 | 4:06.0 | 24 | 370 | 38 | 13 |
| 2:02.6 | 200 | 5:06.5 | 12 | 293 | 10 | 10 |
| 1:20.1 | 400 | 3:20.2 | 44 | 449 | 10 | 16 |
| 1:54.7 | 600 | 4:46.7 | 15 | 313 | 10 | 12 |
| 0:51.7 | 750 | 2:52.3 | 68 | 557 | 8 | 20 |
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Workout Graph
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