Jess DiCarlo 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 122 |
December 03, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 113 | 20 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 19 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 19 |
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Workout Graph
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