Jess DiCarlo 10:00 row
1,965
Meters
10:00.0
Time
2:32.6
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 126 |
December 17, 2016 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 105 | 18 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 18 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 18 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 19 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 18 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 |
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Workout Graph
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