Jess DiCarlo 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
102
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
December 20, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 19 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 17 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 20 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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