Jess DiCarlo 2,000m row

2,000m

Meters

8:51.0

Time

2:12.7

Pace

120

Calories

Average Watts150
Calories Per Hour814

January 30, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 2k indoor race as a masters rower! Aaron Luccia was my coach, and it was held at the Kinsley Center. Results:
www.regattacentral.com/regatta/results.jsp?job_id=4357&org_id=0

SPLITS
Meters Rowed, Splits in Seconds, Splits in mm:ss.t, Stroke Rate
500 133.4 02:13.4 28
1000 133.9 02:13.9 27
1500 133 02:13.0 28
2000 130.6 02:10.6 28