Jess DiCarlo 10:00 row
1,906
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 100 |
January 24, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906 | 2:37.3 | 90 | 594 | 99 | 16 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 18 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 17 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 14 |
| 8:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 16 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 18 |
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Workout Graph
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