Jess DiCarlo 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
February 07, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 20 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 16 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 19 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 21 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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