Jess DiCarlo 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
February 07, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 624 | 104 | 20 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 16 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 19 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 25 |
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Workout Graph
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