Jess DiCarlo 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 93 |
February 21, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 21 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 21 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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