Jess DiCarlo 11:29 row
1,874
Meters
11:29.6
Time
3:03.9
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 121 |
March 21, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.6 | 1,874 | 3:03.9 | 56 | 493 | 83 | 19 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 19 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 19 |
| 11:29.6 | 219 | 3:24.5 | 41 | 440 | 10 | 21 |
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