Jess DiCarlo 11:29 row
1,874m
Meters
11:29.6
Time
3:03.9
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 121 |
March 21, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 1,874m | 3:03.9 | 56 | 493 | 19 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 11:29.6 | 219m | 3:24.5 | 41 | 440 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.