Jess DiCarlo 5000m row
5,000m
Meters
26:54.1
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 101 |
March 25, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.1 | 5,000m | 2:41.4 | 83 | 586 | 21 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 23 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 23 |
| 5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 22 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 20 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 20 |
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Workout Graph
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