Jess DiCarlo 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
March 28, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 20 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 17 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 19 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 21 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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