Jess DiCarlo 2:34 row
40m
Meters
2:34.9
Time
32:16.2
Pace
15
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 4 |
Stroke Count | 3 |
Drag Factor | 109 |
March 28, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.9 | 40m | 32:16.2 | 300 | 4 | |
1:00.0 | 41m | 12:11.7 | 1 | 303 | 4 |
2:00.0 | |||||
2:34.9 |
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