Jess DiCarlo v1000m/0:19r...1 row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
59
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:47.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 124 |
April 04, 2017 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 | |
| r: 0:19 | 10m | |||||
| r10m |
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Workout Graph
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