Jess DiCarlo 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 99 |
April 18, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 16 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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