Jess DiCarlo 10:00 row
1,944
Meters
10:00.0
Time
2:34.3
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 96 |
May 02, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944 | 2:34.3 | 95 | 612 | 102 | 22 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 18 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 20 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 24 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 26 |
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Workout Graph
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