Jess DiCarlo 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 102 |
May 16, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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