Jess DiCarlo 10:00 row
1,974m
Meters
10:00.0
Time
2:31.9
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 91 |
June 13, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 21 |
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 18 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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