Jess DiCarlo 10:00 row
1,887
Meters
10:00.0
Time
2:38.9
Pace
98
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 88 |
June 13, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,887 | 2:38.9 | 87 | 588 | 98 | 20 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 16 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 18 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 20 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 25 |
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Workout Graph
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