Jess DiCarlo 5:23 row
585m
Meters
5:23.4
Time
4:36.4
Pace
42
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 112 |
June 24, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 585m | 4:36.4 | 17 | 357 | 14 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 206m | 4:51.2 | 14 | 348 | 10 |
| 5:23.4 |
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