Jess DiCarlo 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
June 24, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 636 | 106 | 22 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 24 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.