Jess DiCarlo 10:00 row
1,987m
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 109 |
June 27, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 24 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 34 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 21 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 23 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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