Jess DiCarlo 45:00 row
7,899m
Meters
45:00.0
Time
2:50.9
Pace
407
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 72 |
July 02, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,899m | 2:50.9 | 70 | 541 | 18 |
| 9:00.0 | 1,703m | 2:38.5 | 88 | 602 | 20 |
| 18:00.0 | 1,569m | 2:52.0 | 69 | 536 | 18 |
| 27:00.0 | 1,554m | 2:53.7 | 67 | 529 | 17 |
| 36:00.0 | 1,475m | 3:03.0 | 57 | 496 | 17 |
| 45:00.0 | 1,597m | 2:49.0 | 72 | 549 | 18 |
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Workout Graph
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