Jess DiCarlo 5:00 row
884m
Meters
5:00.0
Time
2:49.6
Pace
44
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 74 |
July 02, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 19 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 19 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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