Jess DiCarlo 30:00 row
5,389m
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 74 |
July 02, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,389m | 2:47.0 | 75 | 558 | 19 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 20 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 20 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 18 |
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Workout Graph
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