Jess DiCarlo 11:04 row
2,138m
Meters
11:04.6
Time
2:35.4
Pace
101
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 24 |
Stroke Count | 260 |
Drag Factor | 96 |
July 01, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:04.6 | 2,138m | 2:35.4 | 93 | 620 | 24 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
11:04.6 | 231m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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