Jess DiCarlo 45:00 row
7,849m
Meters
45:00.0
Time
2:51.9
Pace
410
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 72 |
July 10, 2017 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,849m | 2:51.9 | 69 | 536 | 17 |
| 9:00.0 | 1,679m | 2:40.8 | 84 | 589 | 19 |
| 18:00.0 | 1,679m | 2:40.8 | 84 | 589 | 18 |
| 27:00.0 | 1,347m | 3:20.4 | 43 | 449 | 14 |
| 36:00.0 | 1,638m | 2:44.8 | 78 | 568 | 18 |
| 45:00.0 | 1,506m | 2:59.2 | 61 | 509 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.