Jess DiCarlo 11:00 row
2,273m
Meters
11:00.0
Time
2:25.1
Pace
126
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 78 |
July 22, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,273m | 2:25.1 | 114 | 693 | 21 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 23 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 22 |
| 11:00.0 | 416m | 2:24.2 | 117 | 701 | 21 |
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