Jess DiCarlo 5:45 row
937m
Meters
5:45.5
Time
3:04.3
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 78 |
July 22, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 937m | 3:04.3 | 56 | 492 | 16 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 17 |
| 5:45.5 | 121m | 3:08.0 | 53 | 481 | 16 |
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