Jess DiCarlo 8:00 row
1,375m
Meters
8:00.0
Time
2:54.5
Pace
68
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 68 |
July 25, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,375m | 2:54.5 | 66 | 526 | 19 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 17 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 19 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 21 |
| 8:00.0 | 319m | 3:08.0 | 53 | 481 | 19 |
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