Jess DiCarlo 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 78 |
July 30, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 112 | 20 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 18 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 22 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 19 |
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Workout Graph
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